Journaling
Saturday, November 21st, 2009Journaling Can Open The Doors To Your Own Internal Dialogue To Success…
Take this first step towards fire walking through your fears!
Imagine yourself standing in front of a long path of red hot burning coals, you can actually feel the heat on your face as you stand there, willing yourself to step forward on your bare [...]
Exploring Success Through Positive Mental Attitude
Wednesday, November 18th, 2009What does Success Through Positive Mental Attitude really mean? Success through positive mental attitude is one of the governing factors in the "get what you give" dynamics of life. You attract who you are at any given time. I know that I have the most amazing ability to wreak havoc in my own life with [...]
Meditation as a Stress Relief Technique
Wednesday, November 18th, 2009Using meditation as a stress relief technique is one of the age old practices that enhances both mental and physical well-being. There are many variations in technique and age old training traditions for meditation practice. The benefits of meditation have been examined by experts in the scientific field as well as yogis, teachers and [...]
Meditation
Tuesday, November 10th, 2009Articles from the Archives:
This heading indicates articles that I have not written myself, but think you might enjoy. (Note: If I do not credit a particular author then it was anonymously written.)
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The idea of transcending ourselves has been with man since the beginning of civilization, and one ancient practice has always come to [...]
Beginning Meditation
Friday, November 6th, 2009Beginning Meditation
An Article by: Howard VanEs
In its’ simplest description, meditation can be described as a process of quieting your mind so that you can come into contact with quiet and peace that is always available to you inside. A regular practice of meditation offers many benefits including: overall stress reduction, activation of the parasympathetic nervous [...]